Skip to content
❤️ATOOLKITFORLIFE
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
  • Let’s Connect!
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
  • Let’s Connect!
Contact Us

Uncategorized

  1. Home>
  2. Uncategorized
Read more about the article Tools for ’24: Learn from the past, set your intentions, stay present every day

Tools for ’24: Learn from the past, set your intentions, stay present every day

  • Post author:atkfl-admin
  • Post published:January 5, 2024
  • Post category:Mindfulness/Uncategorized
  • Post comments:0 Comments

Facebook Twitter LinkedIn Email These are the five tools that I have used in the past that have helped me to be clearer in my intentions for the year ahead…

Continue ReadingTools for ’24: Learn from the past, set your intentions, stay present every day
Read more about the article Inspiring, Mindful, Leadership

Inspiring, Mindful, Leadership

  • Post author:Chris Cheung
  • Post published:February 2, 2023
  • Post category:Mindfulness/Uncategorized
  • Post comments:0 Comments

What an honour to be guiding this inspiring group of Leaders on their mindfulness journeys. In partnership with Business for Better Society...

Continue ReadingInspiring, Mindful, Leadership

Recent Posts

  • Tools for ’24: Learn from the past, set your intentions, stay present every day
  • Inspiring, Mindful, Leadership
  • Welcome to the ATKFL Mindfulness Starter Kit
  • What Mindfulness Is and Isn’t
  • Mindfulness Breathing Space: The Pleasant

Recent Comments

  1. The ATKFL Mindfulness Starter Kit - atoolkitforlife on The Essential 3 Step Breathing Space
  2. The ATKFL Mindfulness Starter Kit - atoolkitforlife on What Mindfulness Is and Isn’t
  3. The ATKFL Mindfulness Starter Kit - atoolkitforlife on What is Mindfulness Practice?
  4. What Mindfulness Is and Isn't - atoolkitforlife on The Essential 3 Step Breathing Space
  5. What Mindfulness Is and Isn't - atoolkitforlife on What is Mindfulness Practice?

♥️ AToolKitForLife

Mindful tools for greater clarity, less stress, and happiness.

Go to
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
  • About
  • Articles
  • Training
    • Corporate
      • 8-Week Mindfulness Based Cognitive Therapy (MBCT) Programme
      • Managing Your Emotions Workshop
      • Mood Boosting Session
    • General Public
      • 8-Week Mindfulness-Based Cognitive Therapy for Life Programme
      • An Introduction to Mindfulness Session
      • Mindfulness Drop-In Sessions
Contact Us
Contact Us
Share

© ATOOLKITFORLIFE 2022. All rights reserved.